As we age, many women will notice fine lines and wrinkles develop on their face and body. While you may think that there isn’t anything you can do about it, rest assured that there are natural solutions to impact the depth and appearance of wrinkles.
Before we fast-track to natural solutions, let’s first discuss why wrinkles show up in the first place. The major causes of wrinkles are UV radiation, stress, emotions and potentially how we sleep at night.
Here are four ways to heal wrinkles:
1. Address Wrinkles with Nourishing Ingredients
While many women have turned to Botox, fillers and retinols over the years to address wrinkles, there are safer, non-toxic choices.
Most notably–bakuchiol has been shown in clinical trials to have a similar impact as retinol, without the irritation and redness. Other wholesome ingredients include: Rosehip Oil, Seabuckthorn Berry Oil and Niacinamide.
2. Gua Sha Stone Massage
The Gua Sha Stone is one of the most cost effective techniques for sculpting your face to reduce fine lines and wrinkles. It is not only effective, it is extremely enjoyable!
3. Stay Hydrated
Drinking plenty of water each day will reduce the overall appearance of wrinkles. Hydrated skin is healthy, radiant skin!
4. Eat More Fruits and Vegetables
If you are skipping out on nutritious, whole foods, your skin is the first thing to share your secret! Especially as we age! Make sure to include fruits, vegetables and foods that are rich in fiber to create a radiant glow.
If you are frustrated with fine lines or wrinkles, be sure to try one of the remedies above and let us know how you like it! It is worth sharing that wrinkles can also be the evidence of a life well lived, full of laughter and joy!