News — Premature Aging
5 Habits That Cause Premature Aging (And How to Fix Them)

Premature aging doesn’t just come from genetics—it’s often the result of everyday habits we don’t even realize are affecting our skin and body. If you’ve noticed more wrinkles, dullness, or a loss of firmness lately, you might want to take a closer look at these five common lifestyle factors. The good news is that each one is fixable! 1. Too Much Sugar & Alcohol I love a glass of wine and a slice of Key Lime Pie—but excess sugar and alcohol are two of the biggest contributors to premature aging. They trigger inflammation and break down collagen, which leads to...
5 Habits That Cause Premature Aging (And How to Fix Them)

Premature aging doesn’t just come from genetics—it’s often the result of everyday habits we don’t even realize are affecting our skin and body. If you’ve noticed more wrinkles, dullness, or a loss of firmness lately, you might want to take a closer look at these five common lifestyle factors. The good news is that each one is fixable! 1. Too Much Sugar & Alcohol I love a glass of wine and a slice of Key Lime Pie—but excess sugar and alcohol are two of the biggest contributors to premature aging. They trigger inflammation and break down collagen, which leads to...
5 Habits That Cause Premature Aging (And How to Fix Them)

Premature aging doesn’t just come from genetics—it’s often the result of everyday habits we don’t even realize are affecting our skin and body. If you’ve noticed more wrinkles, dullness, or a loss of firmness lately, you might want to take a closer look at these five common lifestyle factors. The good news is that each one is fixable! 1. Too Much Sugar & Alcohol I love a glass of wine and a slice of Key Lime Pie—but excess sugar and alcohol are two of the biggest contributors to premature aging. They trigger inflammation and break down collagen, which leads to...