News — Motivation
Reaching Goals that are Meaningful to You!
Poll Time--if you are a regular gym-goer, how do you feel about all your new friends at the gym in January? Now for some truth time…In the past, I would be slightly annoyed by the crowds in the new year. Suddenly I had to wait for machines or my group coaching classes are full... Then, one morning, while queuing up for the water fountain to refill my bottle, it hit me. “This place is packed with people who are hopeful for their future.” For some, they may quit next week, but there will be others who will talk about this exact month of...